Cashew vegan mayonnaise

This vegan recipe is extremely healthy and easy to prepare. Goes well with summer salads/dishes, as well as with toasts and crackers. It's just a question of using your imagination. Ingredients: 1/2 cup raw cashew kernels*, 1 cup water, 3 TBS apple cider vinegar*, 1/2 tsp salt, 1/2 tsp dried ginger* (powder), 1/2 tsp xanthan …

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Raw, vegan fig cocoa pudding

This vegan recipe is easy to prepare and tremendously healthy for body, mind and soul. The pudding is free of added sugars (just contains the naturally present sugars), and full of nature's goodness. A great natural treat for cocoa lovers. Ingredients (for 2 persons): 6 dried figs* (soft, or soaked for 1-2 hours), 2 tsp …

Sunflower seeds vegan cheese

This vegan cheese is delicious and easy to prepare, a real vegan treat to keep your light shining from inside out. It holds all the goodness of the sunflower seeds (e.g. vitamin E, antioxidants, selenium, magnesium, etc), while being free of cholesterol, gluten, and animal suffering. A great vegan cheese on a budget (compared with …

Chickpea coconut bliss pastries

This vegan, gluten-free recipe is easy to prepare and a bliss/bless for the body and soul. These salty pastries hold all the goodness of a plant-based food and are baked for a healthier state of being. To savor at home or on the go, warm or cold, go well with soup or salad... Whatever the …

Raw dried fruit jam (no added sugars)

This raw dried fruit jam is natural and healthy, easy to prepare and free of added sugars. It contains just the natural sugars of dried fruit (fructose) and holds all the goodness of nature's vegan foods. Try it on your favorite brown rice crackers* and you won't buy any other jam for sure. Ingredients: 1/2 …

Healthy, vegan bean pastries

These salty pastries are a vegan, gluten-free recipe, easy to prepare and perfect for a healthy lunch at home or at work. These bean pastries hold all the goodness of nature for our body and soul. Treat yourself right and rise your bright. Ingredients: 1 can of kidney beans* (or other at your choice), chopped …

Carrot & Coconut muffins (salty, vegan, GF)

These salty muffins are an easy and delicious recipe to savor by itself, or as a complement of a light meal (e.g. soup). This recipe holds all the goodness of a vegan, gluten-free food to take at home or on-the-go (it's perfect for picnics). Ingredients: 1.5 cup GF flour*, 1 cup finely shredded carrots, 1.5 cup …