The ecological side of being vegan

The ecological side of being vegan

There are countless reasons why people are vegan. Among these, there are ecological concerns and love for Nature and Mother Earth. Being vegan is by itself a green way of living that encloses lots of benefits for the self and for the Whole. Modern society is demanding too much and respecting too little Mother Earth. … Continue reading The ecological side of being vegan

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Going organic is caring for our world

Going organic is caring for our world

Organic foods are a great way of caring for the self and the environment. Their positive effects on our physical health are unquestionable by now, as they dismiss artificial-chemical-hormonal additives/treatments, usually used to intensify growth and enhance organisms resistance (to bugs, illnesses and/or harsh environmental conditions). In organic crops, natural growth rhythms are respected, which … Continue reading Going organic is caring for our world

Simple ways to live a more eco-friendly life

With consciousness comes a deep sense of belonging and caring for the Whole. As if Mother Earth is an extension of ourselves and, at the same time, we are an extension of Her. In this inter-connectivity there is Oneness, and self-care equals care for the Whole. We naturally take the responsibility to bring harmony to … Continue reading Simple ways to live a more eco-friendly life

I love to make my own vegan yogurt

One of the primary reasons behind my choice of making my own vegan yogurt was the plastic waste produced each week by eating yogurt. I love to eat yogurt as part of my light vegan dinner (e.g. protein-rich soup, vegan yogurt and fresh fruit with grounded flax/hemp seeds, or coconut flour). Even though I recycle … Continue reading I love to make my own vegan yogurt

A plant-based diet naturally follows spiritual awakening

A plant-based diet naturally follows spiritual awakening

After spiritual awakening a tendency towards a vegetarian/vegan diet is inevitable. Not because some religion, guru or spiritual system tells you so, but because your soul wishes to. It’s a change that comes from inside out, not the other way around. Not because it is cool, or fashion, or because your friends are doing it, … Continue reading A plant-based diet naturally follows spiritual awakening

7 ways to live in harmony with “All that is”

When we realize that "everything is alive, is interconnected and has meaning" (an old shamanic belief), we begin to live intentionally from a spiritual perspective. Naturally, we tend to align ourselves and our lives with the Whole trying to capture holistic balance once more. All the ways towards balance bring us back to a life in harmony with the "All that is". To me these are the most important ways to restore balance and live in harmony.